#99: Dr. Molly Malof MD - Longevity, Psychedelics and everything in-betweenJan 11, 2022
I thought it had the same effect but turns out that fasting affects each gender differently at different stages of life.
Dr. Molly Malof is a Stanford lecturer who teaches a course within the Wellness Department of the School of Medicine entitled, "Live Better Longer: Enhancing Healthspan for Longer Lifespan'' where students explore ideas and practices that extend healthspan, the number of years we live free of disease or disability. She is also a Medical Doctor, Entrepreneur and is my guest on this episode of Growth Island.
Her mission is to extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor or consultant to over 50 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development.
In this episode we discuss:
👉 The importance of social interactions
👉 Gut health and you
👉 What are the important factors to longevity
👉 Do’s and don'ts with fasting for women
👉 Psychedelics and trauma
👉 And so much more…
I'm sure you will enjoy this episode as much as I did interviewing her on the show.
1:00 What is health
10:48 the importance of social interactions
15:00 taking care of your gut health
18:15 Important factors in longevity
23:44 fasting for women
27:10 Caution for women while fasting and exercising
30:25 psychedelics and trauma
36:31 going deeper into psychedelics
38:55 cautions in dealing with psychedelics
43:58 Where you can find Dr. Molly Malof
Connect with Dr. Molly Malof
Dr. Molly Malof’s Website: https://drmolly.co/
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