#108: Dr. Laura Berman - How to Spice Up Your Sex Life and Relationship?

health & fitness love & relationship mental health May 03, 2022


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Is your relationship or sex life going stale? Would you like to bring back the flare and spice things up with your significant other?


Well, I’m sure we all need help every once in a while to keep the fire burning in a relationship, because relationships take time and effort, but it’s always worth it.


This weeks guest on the Growth Island is a leading expert when it comes to sex and relationships. Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” 


In this episode, we discuss:

👉 Laura's journey into sex, love and relationships

👉 Why is sex taboo?

👉 How to take sex to the next level

👉 How to spice things up in a relationship

👉 What is quantum love

👉 And so much more…


If you're someone who wants to bring back the flame in a relationship, or just someone looking to increase the quality of their relationship, then this episode is a great listen.


1:35 How Laura got into sex and love

3:20 Why sex is such a difficult topic to talk about

4:28 What can we do to take sex to the next level?

10:18 Quick ways to spice things up in a relationship

17:15 What are some concrete things to bring back passion into a relationship?

25:52 What's quantum love?

39:20 How to understand people who don't believe in the things you do

49:00 Laura’s advice for living a happy, healthy and meaningful life

50:54 Where you can find Laura Berman

52:18 Special guided meditation for grounding


Connect with Laura Berman


Instagram: https://www.instagram.com/drlauraberman/ 

Facebook: https://www.facebook.com/DrLauraBermanOfficial

Youtube: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA 




Laura’s website: https://drlauraberman.com/ 

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