#95: Sergey Young - Growing Young With Science & TechnologyNov 16, 2021
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Do you want to live longer? What are inexpensive things you can do to achieve that?
If you have been following my podcasts you would know that I am a big fan of biohacks for longevity and today I have one of the thought leaders when it comes to longevity, he is a best-selling author and an active investor in longevity startups.
Sergey Young, you may know him from his book ‘The Science & Technology of Growing Young’, He is the founder of Longevity Vision Fund, one of the few longevity-focused funds in the world with a $100M backing, I have been following him for quite some time now and am excited to have him on the show so you can learn from his research.
In this episode we discuss
👉 Sergey’s journey into longevity
👉 What are some of the inexpensive things that you can do today to increase your lifespan
👉 What is the future of longevity as an industry
👉 What to expect from longevity research
👉 Commons myths
👉 What Sergey focuses on while investing
This is an episode you wouldn’t want to miss, hearing from the pioneers helps shape your understanding of longevity.
1:38 Sergey shares his journey into longevity
4:17 What can we do today to live long healthy lives?
10:10 Where is longevity today and where is it going?
24:56 A better understanding of stem cells
29:03 What to expect from longevity research if you are in your 20s today
30:52 How Sergey got to where he is today
36:41 Sergey busts myths
41:00 Sergeys favorite routines and habits
43:57 The criteria that Sergey focuses on while investing in companies
47:36 Where to find Sergey Young
Connect with Sergey Young
Sergey’s Website: https://sergeyyoung.com/
Longevity Vision Fund: https://lvf.vc/
The Science & Technology of Growing Young Book: https://sergeyyoung.com/book
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